Reduce Anxiety & Depression - Thrive Instead!

Feel Less Stressed & Sad, More Hopeful. Be Kinder to Yourself!

Welcome! I’m Leslie Lange, PhD, Psychologist, and I’m Here to Help.

I’m Easy to Talk to - Warm & Non-Judgy, Helping You See Options & Alternative Ways to Think and Behave. I Will Support You Every Step of the Way. Learn Skills to Reduce Anxiety & Depression, & Improve Relationships.

Focus Areas

Replace Negative Self-Talk with Positive Self-Talk. Learn new behaviors and how thoughts & behaviors contribute to feelings.

Learn Ways to Be Kind Youself, and Nurture Connection with Others, through effective strategies.

Master Your Mind: Discover practical tools to transform stress, anxiety and pressure into opportunities for growth and resilience.

Uncover Strengths You Already Have

Are You Feeling Overwhelmed by Stress, Anxiety, and Depression?

Welcome! My compassionate approach is all about empowering you to be the person you want to be. Step into a supportive environment where we'll work together to develop practical skills that you can use to reduce negative feelings, and build a better life for yourself.

Meet Leslie

Hey there! I'm Leslie Lange, Ph.D, Clinicial Psychologist.

With a deep understanding of the challenges you face, I provide nonjudgemental support and guidance. We can work together help you feel less anxious & depressed, and to like yourself better, while having good relationships, and living your best life. I will support you every step of the way.

Please call or text me at: (818) 657-9487, or email me at: drleslieglange@gmail.com. Both Teletherapy and In-Person sessions (Pelham & Larchmont) are available.

More to Explore

Take the Next Step:

Begin your journey of feeling better today. Contact me for a complimentary session.

Whether you need support for anxiety, stress, depression, or relationship problems, I’m here to help now!