Our First Consultation

To get started, simply call, text or email to schedule an initial consultation. During this session, we'll discuss your concerns, assess your needs, and determine the best course of action moving forward. You can expect a warm and supportive environment where your voice is heard and your experiences are valued. I’m here to support you every step of the way on your journey toward healing and growth.

Follow-Up Sessions

After your initial consultation, we'll work together to schedule follow-up sessions based on your individual needs and preferences.

Fees & Insurance

I’m a provider for a number of insurance companies. (please contact me to check yours). If you do not have any insurance benefits, I can also offer you a fee based on a sliding scale.

Between-Session Support

Your well-being is my top priority, and I want you to feel supported between sessions. I offer between-session support to help you navigate any challenges or concerns that may arise outside of our scheduled sessions. Whether you need to touch base via phone or email, have questions about homework assignments, or simply need someone to talk to, I’m here for you every step of the way.

The Office

I offer both teletherapy (virtual) appointments, and in-person appointments (Pelham & Larchmont), also.

Cancellations

If you need to cancel or reschedule a session, please do your best to notify me at least a day in advance whenever possible.

Office Hours

I keep flexible office hours to accommodate your needs. Please give me a call with the best days & times, and we will work something out!